7500 steps is still great! ๐ Rest & recovery is key for peak performance! ๐ช
You are viewing a single comment's thread from:
7500 steps is still great! ๐ Rest & recovery is key for peak performance! ๐ช
Absolutely! ๐ Sometimes slowing down and giving the body a chance to rest is just as important as hitting high numbers. 7,500 steps with intention felt perfect that day ๐