Lunch in under 9 minutes My Actifit Report Card: February 3 2025

benthomasuk in Actifit • 2 days ago

A Good Day

As I look up at the stars tonight I think about my day.

It was a good day I got a lot of web work done for a client.

Plus I got plenty done on Hive also I did a plan the week post @benthomaswwd got a curation done for @aliveandthriving and @heartbeatonhive and paid out rewards.

I am also catching up on engagements with fellow community members.

I took Bella for a long walk during the day.

When I got back I did work then made lunch.

Lunch in 9 minutes ready

First I got these quiches they cook in an airfryer its quick and simple.

So I popped them into the airfryer set it to the instructions on the packet.

Hint Always pre heat an airfryer for at least 5 minutes.

Set at 150 for 9 minutes

While this is cooking I threw together a quick salad got to be healthy right.

😉

I got some salad leaves and added tomatoes.

I added green, red olives and feta cheese.

Then I added bacon bites

After that I added some spicy mayo

I love this stuff

Then once the quiche was cooked I added them to the plate.

A nice lunch, cheaply and quickly.

It was a cold day

I'm back to the moon and stars now

I'm still got a bit to do on Hive with @thelevelupgame so have a successful week all.

🤣🤣🤣😎👍
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

03/02/2025

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2 days ago in Actifit by benthomasuk

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tydynrain yesterday

It's so good to hear that you had such a great, productive day, Ben! Your meal sounds yummy, though I will say to be careful with ingredients, as much is hidden in most conventional food. I hope that you have a truly incredible week, brother! 😁 🙏 💚 ✨ 🤙

!ALIVE
!BBH
!INDEED
!LOLZ

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benthomasuk yesterday (edited)

Thanks mate, i am aware of the dodgey ingredients they are hiding in food these days i use to work for a company that supplies quiche to all the supermarkets.

I started out in the food prep, then became a vatman making the custards that go into Quiche, then as (QC) Quality Control

The more basic your quiche the less ingredients that can go in, a basic custard is egg, milk and sodium chloride which is table salt.

It certainly is a mine field of chemicals out there for sure.
😉💪

We do have to be mindful agreed ❤️

Have a wonderful week ahead
@tydynrain
!ALIVE
!BBH

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tydynrain 8 hours ago

Sure thing, brother, you're always very welcome! OK, I'm glad that you're aware of it. It goes even just beyond chemicals these days, though they're not good either. Indeed, it's more important than ever to know how our food is produced. Thanks a lot, Ben! I hope that you have a fantastic Wednesday! 😁 🙏 💚 ✨ 🤙

!ALIVE
!BBH

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lolzbot yesterday

lolztoken.com

What do a tick and the Eiffel Tower have in common?
They're both Paris sites.
_{Credit: dyson-the-booper}
@benthomasuk, I sent you an $LOLZ on behalf of tydynrain

(9/10)

PLAY & EARN $DOOM

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hivebuzz 2 days ago

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benthomasuk yesterday

Appreciated @hivebuzz have the best week ahead
!ALIVE
!BBH

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