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RE: Christmas, Old & New

in The Pub • 5 months ago

Merry Christmas! I think lifestyle changes are great to start anytime. That is great that you were able to not break your diet even on Christmas, but most diets allow for a cheat day once in a while...

5 months ago in The Pub by
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         5 months ago 

        Merry Christmas to you too!

        I think lifestyle changes are great to start anytime.

        We fully agree on that. If your current lifestyle is not good or healthy for you, why wait and do more damage to yourself?

        Yes, my diet allows me high cocoa content chocolate, a small portion occasionally.

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