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RE: Sleep?

in The Publast month

Yeah, and me who is falling asleep watching TV ... 😬🙈

After this post and the conversations, I was thinking of starting a sleep diary, to see what works and how I can make it better

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Uff haha, it works for some, not for all :D
My parents have told me they also fall asleep infront of the tv xD

What are you using to track it with?

I have an old Honor Band 5-9EC. Was thinking of buying a Samsung watch as my phone is Samsung, but I don't think I will a it's waste of money 😬 Time is the same on both and neither will fix my sleep, so ... why waste more money 😂

I dont even know that band, but as long as it works :D
100%, the Samsung Watch will not help you sleep xD

I have an Oura Ring 2, I have been looking for a Band, but I dont want a subscription on top xD

You mean subscribe to a service? Mine is totally free.

Ye.
New trackers like Ouras newere rings and woops, have a sub for their products and apps :/

Yeah, those won't fix your sleep either 😆 Knowing what's wrong is not a solution yet, so why fill their pocket.