you are right, one problem is that things get boring easily when doing a diet or restriction on food... for lunch i get also a soup in winter, i go to a local farmer and buy vegetables, plenty of them but we reach -5° not -18°, so i make it with those, i totally wanna avoid frozen stuff... then after the soup here comes some pasta, max 80gr, daily... it's a must in every italian diet
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You are lucky with your climate as there are regions where you can do the rotation all year round, by planting cabbage and related veggies in the winter and not being restricted to just a few months of gardening per year. You can have everything fresh all year.
then after the soup here comes some pasta, max 80gr, daily... it's a must in every italian diet
😂 I love pasta, but have to limit it now.
Yea, it's good it doesn't get too cold so something can still grow up!
As for pasta you can go for whole grains, spelt, or legumes one, I never eat the classic one, it's just carbs with nothing else