Same here...
I totally agree with you. You know at first, I told myself it was something time, or specifically age would wave away but I was damn wrong. The story is still the same. Just that I don't shed tears or faint, lol.
But I jumble my words and bite my tongue a couple of times in the process, breathing like one who ran a marathon.
I'm trying my very best to work on it. Personally, I'm not a social person. I don't walk up to people and begin conversations and all that so having to speak publicly takes a toil on me. But I will get there......... Thanks a bunch 💕.