Hello, the good people of the #exhaust community. I am a newbie here in the community and I hope I am welcomed.
I feel great joining a great community such as this, the community that rewards individuals for their fitness activities. The fitness activities are for the benefit of the individual but the individual is still rewarded. It's a nice way of encouraging global health boost. Kudos to @exhaust and @strava2hive.
Today after viewing one of the posts reblogged by one of my friends, I got to know about the #exhaust community and the service of the @strava2hive. I found it amazing and I feel that I have been missing out since. I am a sprinter and a lover of riding exercises. If I had known about this community earlier, than now, I'm sure I would have had more interesting content to share with everyone here.
So today, I engaged in one of my usual exercises, cycling. With the Strava app as my backup, I rode my bike 7.25km and was able to save 1.58kg of Carbon (IV) oxide. This is my longest ride since last week.
I often listen to music anytime I am riding my bike but not today. I rode through the highway today and I advised myself never to block my ears because I know there are reckless drivers on the highway.
When I got tired, I had to pause and take a twenty-second break before I started paddling again. This was at the Mainland Refill Station. I did this to avoid muscle spasms.
I rode to Ikpa Road Junction where I swiftly rode down the hill. This was where I acquired my maximum speed of 29.2km/h. Climbing the hill was my most stressful task and it gave me a maximum elevation of 83m.
While riding back to the house, I saw other guys doing some riding exercises too.
Thanks for checking up on my post. I wish I had made this post directly from the Strava app as directed by @strava2hive but after following the signup guidelines, my activity is still never appearing on the hive platform.
These photos showing my face and my environment were all taken with my Infinix Note 8i. The activity analysis photos are screenshots from the Strava app, my activity for today.