In the moment of despair, in the moment of insomnia, in the moment of weakness, in the moment of brokenness, in the moment of confusion, in the moment of emotional trauma, in the moment of trauma, in the moment of tears, in the moment of worry, in the moment of contempt, pull yourself to the place of prayer.
Even when there are no words to say, even when your heart is heavily filled with so many questions, even when you feel your faith can not carry, even when you have lost hope, even when your mouth can not speak because of how heavy they are with tears, let your mind be fixed, while your heart speaks.

Don't feel guilty because your mouth can not speak, don't feel guilty because you've got too many unanswered questions, don't let guilt eat you up because of your feeling of contempt, don't let your guilt eat you up because you are confused and your heart Is weak, don't feel guilty because you have no little faith as small as the mustard seeds, because it is part of being human.
So regardless of how you are feeling, regardless of the weight of your burden, pull yourself to the place of prayer, allow your heart to do the talking even if your mouth can not, and let your mind be fixed because in due time you will be fine. Wail if you have to, scream if that is what you wish to do, roll on the floor if that is what it will take but in all, never forget to pull yourself to the place of prayer.
Selah!!!