RE: Simple foods from a simpler time

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cwow2 in Cent • 12 hours ago

Wb Eve, long time no see :D

I do legit have Adhd and no, you are ret a diet cant "fix" it, but it can do a lot to help me "catch" some of the misfirings/impulsive behavior.

I found the less sugar I consume the better :D

But my sleep is shit. This is my sleep from yesterday to today via Oura.
On meds.

This is my sleep last week same day and up the same time only difference is that I am not on meds last week x)

12 hours ago in Cent by cwow2

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eveuncovered 3 hours ago

That’s fair, you got the data. I use Oura too, should go back couple years and pull data to compare over a longer period.

Did you not have sleep problems before being medicated for adhd?

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