Many say that it is a necessary evil in this current era, cell phones have become an active part of our lives and are embedded in many activities that concern us such as: Work, school, friends, partner, fun. Despite all this, the device can absorb us and take up a lot of time in our lives. We really have to be aware of this and give ourselves some time off the screen just like you are doing.

Thanks for sharing your experience with us.

Good day.