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RE: [WE-256] Sugar Means Sweet Treats and Cutting Out Sugar Means Cutting Out my Favorite Bread, Cakes, Chocolates and a Lot More

in Weekend Experiences2 days ago

Sweets are tough to avoid. You can still have them, but in a lot less than usual. :) I know it's unhealthy, but I think sweets may be bad for our physical health, but they're good for our mental health. hahaha It's true, but it sounds like I'm just trying to reason out. Lol

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Seriously! Too hard! And yeah, that's it. Haha I think just enough servings of it us not that bad haha. Basta control, control lang ba. Kaya ba natin? HAHAHAHA

Kakayanin! I think it's better. Usually Kasi if we try to stop, then we couldn't resist, mas mapaparami yung kain... It becomes more dangerous! Hihihi

Yon nga no, rice ata is nagpapataas din ng sugar eh. Lalo white rice

Yep... carb breaks down to sugar, so yeah. :)
If mataas blood sugar mo, it's preferable to have brown rice instead... ^^