Perhaps the challenge is not to struggle to get up early but to be able to get the sleep you obviously can't due to nightmares. On the other hand, balance is very important to be able to run things at an optimal level, and above all and very important is that it also allows you to share quality time with your children and your family ☺️
Many people think that to make changes depends on the age, but the truth is that we are all in a life that is in constant adjustments and changes 🙂
Greetings @miriannalis 👋