Thanks Mr. Bala G
Its good to maintain ourselves with some physical activities, Like I played cricket (in this one game, we move approx. all of our body parts 😅) but I think its been more than 12-15 years I played it 😅

What about your own routine? Exercise in morning?

Off Topic : Are you in touch with @sayee Didi? If yes, say me Hello to her (Thanks)