Thank you for sharing such a wonderful blog post! Compassion and living in the moment is all we have at the end of the day. I totally agree that kindness can sometimes face barriers, making it challenging to show compassion.

Your experiences with the HSE program and the challenges faced with certain beliefs is not something I would have immediately thought of in regards to life saving first aid as in the case of an accident..

I think having conversations and sharing is the starting point toward tolerance and peace between everybody. We are all in this together right, we have more in common than we don’t and we all need each other for survival.

Being well-informed and understanding different perspectives can help us navigate these barriers. Overcoming personal barriers to kindness by focusing on our internal growth and choosing to react positively to situations is the only thing we are in control of really.

Your story about reaching out to your friends and finding resolution was good. Communication truly is key! Small acts of kindness can truly brighten someone's day.

Keep spreading kindness and positivity! Your words have definitely left a mark. Looking forward to more insightful posts from you!