All, doing a 5 minute freewrite. Thank you for reading.
Is this even achievable or does it make sense that one experience no more stress?
This is something that everybody wants to achieve but do not know how to go about doing it. We all have stress that come in all forms. It can come from work, family or even some random things that happen in life such as missing the bus or having to finish an awful lunch.
And since it can come from all angles, it is almost impossible to be stress free. It is also going to be a big problem if we have absolutely no stress. A healthy amount or stress levels that can be managed is important to keep us going. Imagine a world where everyone is just lazing around and not doing anything, I think that is a scary sight. So key is how to find that healthy amount or find ways to manage the current stressors in your life.
I do not have the answer but taking a pause and relook at the priorities and the real criticality of the items on hand do help to ease off tension and stress by quite a fair bit.
