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RE: My hive weekly goal and helping my friends to join hive

in We Are Alive Tribe • 2 months ago

On the exercise bit, you can start on your bed. Just lie on your back and lift your legs 90degrees for 5mins. You can rotate your legs and move them side to side.

Accompany with fast paced music or instrumental. Exercising can become a habit, not a chore.

2 months ago in We Are Alive Tribe by
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         2 months ago 

        Oh wao I sure will practice this exercise tip dropped here.
        Thanks 🤗

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               2 months ago 

              Your welcome

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                     2 months ago 

                    How do you know exactly the one I love doing, thanks for that reminder

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                           2 months ago 

                          Hello ma, I’m new to this platform. Someone I met here kindly directed me to you

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