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RE: ᴄʜᴏᴏsɪɴɢ ᴇxᴇʀᴄɪsᴇ ᴏᴠᴇʀ ᴅɪᴇᴛɪɴɢ ʙᴀsᴇᴅ ᴏɴ ᴘᴇʀsᴏɴᴀʟ ᴇxᴘᴇʀɪᴇɴᴄᴇ.

in Hive Learnerslast year

There's no dieting without exercise, except the person is doing intermittent fasting. I'm glad your aunt is getting the desired results already, and I wish her the very best as she progresses.

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U appreciate your good wishes, Thanks a lot 🤗