Overcoming fear? I was triggered to start writing this post because I could remember then how I was and what that fear wanted to cause, even when the situation is not a big one, but fear will always make it look like one. What is fear itself before even going further into the post in full, fear actually deals with emotion and I can say that fear can cause a lot of things which one could never think of before. Fear can trigger some physiological response which can be heartbeat rate and also sudden sweating or also cause trembling as it should be, now let's go into it.
I have seen a lot who have lost their lives and also important things through fear which is not up to anything and some scenario will be talked on which has happened to me before and really cost me a lot of things also. Trauma can actually cause fear maybe someone who has been in an accident before and always keep remembering that event, anytime that person enters a car, if it was car accident, the fear of not experiencing what happen the last time will surely be there and that is the beginning of all.
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I used that car accident because I was once involved in it and seeing myself in a car that was on motion and started tumbling with speed thinking I'm already dead but came out alive in the condemned car always make feel scared anytime I'm in a car and there is any slight sound or the car is overspeeding, i will come down from the car and just look for another means to get to my destination. Fear has made people who have great plans and idea not been able to execute what they have in plan, okay what are the things that can actually cause fear to set in, in the aspect of real term or gathering of people how do fear set in?
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Okay, from my own perspective, I will say fear can actually set in through lack of confidence, because when there is confidence within you, and you feel nothing can happen even though you are not saying the right but the belief that the idea is going to be the best is what we call confidence and once that set in surely the rest is minor and one can actually do better and great. A lot of people have a great idea within them but the fear to speak it out and make people help them see from their own perspective is another factor, the fear that the idea might not be accepted by majority making them feel less useful.
But once that mindset is not there again and all you could think of is the best of your idea just say it out and don't mind what people will actually say, maybe it will be accepted or not. With that there will not be a space for fear and that is where the confidence will start setting in. Do not allow fear override you and also control you because it can make one who has lot of potential be stagnant.
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