I understand your point very well and the importance of caring for ourselves can not be quantified. We can indeed get carried away with helping others but we must not neglect ourselves because it's only when we are in the right state of mind that we can help others.
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Yes. If we only focus on other people problems ours sooner or later will catch up which in some cases can destroy our minds completely. What help we'll be then?
Thank you for reading 🙏