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good day, amazing people of hive block chain welcome to another edition of creative Sunday. once's Sunday is approchi their is this joy in my heart the hive learner's community is really trying to bring out the best in us.
for today creative Sunday Initiative i will be making mix fruit salad
mix fruit salad is very nutritious and delicious. it has many health benefits and is the best way to enjoy different types of fruits. mix fruit has so many benefits; it helps keep us healthy and strong.
list of fruits i used.
- banana
- watermelon
- apple
- avocado pear
- carrot
- groundnut
- evaporated milk
method i use
step 1: i wash the fruits thoroughly before peeling them. i wash with salt and water to prevent sand and germs.
step 2: I scrape my carrot and set aside.
step 3: i dice all the fruit i will been using for my fruit salad
step 4: all my friut are well diced in a clean bowl . i pour in my fruit one after the other and i added my groundnut i pour in my evaporated milk
step 5: i turn the fruit thoroughly to get this yummy look. the fruit was really amazing and it came out well.
our mixed fruit is ready to be served; you can put in a refrigerator for it to be cold most people love it when is cold.
health benefit of mixed fruit
- mix fruit salad help in preventing cancer
- mix fruit salad improves digestion
- mix fruit helps in nourishing our skin
- mix fruit salad is rich in antioxidants.
we should always try our possible best to stay healthy,like the saying goes health is wealth mix fruit salad will help to keep us healthy all the time.
we should always tey our possible best to always prepare this at our even is one's in a week that is why i write down the health benefits for us to know how important this recip is.
thank you for stopping by in my blog i really appreciate your comment, support and upvote am still your girl see you next Sunday.
▶️ 3Speak
