Emotions play a very important role on our psyche. It is always good to express how you feel, because when you leave them unattended, they can create a havoc inside of you. Let me share this one story with you. A girl I know she has had a very rough childhood with her mother. Her mother was as good as not available for her. Her mother was on her own trip in her youth days and never really cared for her children, except for some little bits here and there. You can say that her mother lived a very mindless life. The Girl is now a middle-aged lady and her mother stays with her only. She does take lot of care of herself. Over the years she has also done a lot of self-healing to get rid of her childhood trauma.

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Last week she reached out to me saying she feels very agitated with her mother all the time when her mother is around her. When she is not there, she has no such reactions. She also wants to give love to her, forget the past and liberate herself and her mother also from the event of this life. The problem is that she has never ever spoken to her mother on her childhood abonnement emotions. Whenever her mother comes in front of her she feels those extreme emotions. I have told her many times that she should address this with her mother, but she feels by doing that she will hurt her and her mother is very old now, so she does not want to give her any pain. In the bargain she puts her own-self through this pain and also portrays a very unjustified behavior towards her mother. Not only that, in her case when her mother is around, she feels totally drained out and she believes that she is her energy vampire. I am surprised that a mother can spread out such energies to her child. Means there is a lot of deep rooted problem which has not been attended to.

Unaddressed emotions are very dangerous, it does not only disturbs your peace of mind but also works on the physical level taking that pain into different parts of your body and creating stress and tension in those areas. When you are down with such things then you will start getting all different types of health issues as well. By avoiding the matter there is no solution. If you really want to forgive someone you need to address all those hurt emotions only then can you forgive that person and liberate both the sides from this pain, otherwise these unaddressed emotions will keep haunting us like a ghost.

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