Eating healthy is very important just as you have been learning. I love fish too! Eating a nice balanced diet will help you out health wish, especially avoiding those refined sugars. I do the same myself! You've made a lot of great changes, keep it up!
Sort: Trending
Refined sugar is a cancer, we have a lot of that in most of the food we have here, but I'm gradually trying to stay off it and just have the natural sugar from carb and fruits, it's healthier and better that way.