La salud mental, es un tema bastante comentado en la sociedad, a pesar de ello cada día hay más personas encerradas en si misma lo cual les genera otros tipos de conductas, a veces no comprendidas, a veces no tratadas, o simplemente comentar ella o él es así que le vamos a hacer. Este tema en cuanto a la salud es importantísimo, el trabajo aquí es más individual como siempre lo he referido en algunos de mis post. Porque esta comprende el área psicológico, social y emocional.
En fin, la calidad de vida debe mantener estos elementos en acción para poder llevar una mejor vida, de acuerdo a los entornos donde hacemos vida. La salud mental está ligada a esa relación con nuestro cuerpo, en la toma de decisiones asertivas, en la relación con la comunidad donde hacemos vida, el país, entorno y el planeta donde nacimos, el cual nos provee de naturaleza, alimentos, un poco de todo. Las relaciones laborales también forman parte de una buena salud, si estamos en un ambiente el cual genera malestar trae consecuencias, a veces muchos se quedan en un espacio enrarecido porque no ven más allá o su nivel de consciencia se los impide.
El tema de la salud engloba tanto, así sea mundial por un día recordarlo, es parte de cada uno evaluarse entre cada uno de los elementos planteados para generar mejoría en aquellos puntos considerados negativos hacia nosotros como seres humanos, parte de la sociedad, de la familia porque siempre seremos parte de grupos.
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Contenido Original Propiedad de la Autora,
inspirado en Andrea de la Mora y el Dr. Zuluan Orion
Divisores/Fuente

english version (click here)
An excellent week for each of the people who participate with their opinions and ideas in this #holoslotus community, where the concept of #wellbeing is reflected. The word wellness has an important connotation especially in these times of so much social explosion of many knowledge, different receptors and the perception of each one towards the topics discussed.
Today, World Health Day is to remember health as a primordial element to be able to function as a human being within the society to which one belongs.
A being with health has plans, projects, dreams, ideas, creates, acts, before so many situations of the daily life that lives and surrounds him. On the contrary, an unhealthy being has only one purpose: to heal his physical health in order to be able to continue functioning and living in the society he is part of.
Health comes along with well-being. Physical health is part of that well-being. Without realizing it or because of the level of consciousness which has increased or remains in a suspended space, we see this concept only linked to physical health, when it is part of that wellness balancing the daily activities involved in the day to day.
Opening our mind in this field of consciousness we understand and see health reflected in many areas of life. Interpersonal relationships are part of health, the fact is when we live or share an unhealthy space, where complaints, shouting and other negative behaviors prevail, it leads to discomfort in a coexistence, we can say or catalog it as a bad coexistence. The ideal is the understanding, tolerance, respect... all these values in which we are instructed from small in our homes although to internalize it is the work.
The couple relationship is also part of health, a relationship where distrust, dishonesty, disrespect brings strong consequences in the physical and mental health of one or both members of a couple relationship.
The economy and financial management also leads to despair when financial resources are scarce, tremendous situations arise creating or feeding hopelessness, financial solutions are far away, people stop believing, of course the creativity of how to raise these financial levels are hidden among so many gray clouds.
Another element which is affected is the health in the relationship with the Divine or in the energy in which you feel attracted, whatever you call it. One stops believing, the spiritual path is hindered, the liberation of the Self in this path becomes quite strong to overcome it to give openness to the mind as it tends to be advised. This is a very interesting topic, very much taken to the social networks...each one as he feels it or following patterns of behaviors generated by academic learning to help others to overcome difficulties.
Family relationships is another important point because it is the family of which is evident, we are born into a family, understanding the concept of family is ambiguous for some, of understanding for others, the issue of family loyalties these lead to disharmonious lives by the fact of wanting something just to follow a loyalty change their routes resulting in a dark life project without generating peace and joy.
The mental health, is a topic quite commented in the society, in spite of it every day there are more people closed in if same which generates other types of conducts to them, sometimes not understood, sometimes not treated, or simply to comment she or he is this way that we are going to do to him. This topic regarding health is very important, the work here is more individual as I have always referred in some of my posts. Because this includes the psychological, social and emotional area.
In short, the quality of life must keep these elements in action in order to lead a better life, according to the environments where we live. Mental health is linked to that relationship with our body, in assertive decision making, in the relationship with the community where we live, the country, environment and the planet where we were born, which provides us with nature, food, a little bit of everything. Labor relations are also part of a good health, if we are in an environment which generates discomfort it brings consequences, sometimes many stay in a rarefied space because they do not see beyond or their level of consciousness prevents them from doing so.
The topic of health encompasses so much, even if it is a global one for a day to remember it, it is part of each one of us to evaluate ourselves among each one of the elements raised to generate improvement in those points considered negative towards us as human beings, part of society, of the family because we will always be part of groups.
Translator DeepL