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RE: Written in our tissue

in Holos&Lotuslast year

Pilates is simple brilliant exercise, I have been doing it off and on for about a year, it really does stretch the tendons and makes me feel more flexible. I do it at home its free lol

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That is nice to hear, that you also do it. First I have to learn it before the free part comes :D

I learnt from youtube LOL
"The girl with the pilates mat"

Yeah, YouTube can be helpful in many things

Hubby just asked when I will buy a pilates ball, so to practice at home too ;)

Oh that is taking it ver seriously!