In the last 12 years I have been studying a lot about how emotions influence the body, it is a new kind of therapy that does not use medicines and I can tell you that illnesses or diseases are emotional. It is important to discover what affects us.
On the other hand, my mother has been operated on for a herniated disc and has arthrosis in her spine, you can't imagine how good pilates has been for her, it's wonderful and walking, walking a lot.
Migraines equals pressure, a lot of responsibility quiza.... my brother had migraines.