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RE: You Need to Calm Down

in Reflections • 2 years ago

sorry to hear about the panic attacks. some vitamin deficiency also can cause these kind of health issues. Practicing yoga and breathing techniques may help.

2 years ago in Reflections by
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         2 years ago 

        Thanks for the tip, I will have to look into that. I take some vitamins each day, but maybe they aren't the right ones.

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