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RE: What's Next For Me?

in Reflections • 11 days ago

I sometimes follow the Whole 30 diet. The main thing is that no baked goods, no flour and no sugar. It's like the name says for 30 days. I always lose about 3 to 5 kg.

11 days ago in Reflections by
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         11 days ago 

        That's great. I think we all have to find the type of diet that works for us.

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