Hello @erikah, how are you?, I have not added sugar to drinks for more than a year, currently when they give me a juice or coffee with sugar I hardly tolerate it, but if I continue eating sugar in desserts hehehe, I think everything is a balance, right now I am on a keto diet, on it I cannot consume sugar in any form including flour, but I only intend to do it for 3 months, I think that depriving ourselves of cakes and desserts forever is something exaggerated, so we ourselves do not add sugar to things unnecessary is already a great advance, I hope you can achieve your goal, greetings