German chamomile is a bushy, branched annual herb that can grow up to 60 cm (about 2 feet) tall. Its delicate, fern-like leaves are light green and feathery. The plant produces small daisy-like flowers with white petals and a cone-shaped yellow center, which becomes hollow as it matures
German chamomile is native to southern and eastern Europe and western Asia, but it is now cultivated widely around the world due to its value in herbalism and cosmetics. It grows best in well-drained, sandy soils with full sun exposure. It thrives in temperate climates and is easy to grow from seed.
Once established, German chamomile is relatively drought-resistant and low-maintenance. The flowers are typically harvested when in full bloom, as this is when their medicinal compounds are at their peak.
Medicinal Uses and Benefits
German chamomile is one of the most widely used medicinal herbs in the world. Its flowers contain a rich variety of active compounds including bisabolol, chamazulene, flavonoids, and coumarins, which contribute to its anti-inflammatory, antimicrobial, antispasmodic, and calming effects.
