Love how you've broken down the repeated daily activities that take a toll on our mental health, especially in a crazy place like Lagos. I often hear about these poor experiences there, and I wonder if they ever did a survey of residents who are happy with their mental state, how many of them would tick a positive box.
I hope it's better in the coming years. And for your backstory, I'm happy you've learned to take care of your own health better!
!INDEED
It is actually something that has posed a serious concern to residents but people tend to stay on the mainland and commute to island for their work because of the high cost of living.
At the end of the day, if you cross the Is and dot the Ts you'll find out that they've actually added more cost to their health.
There's no much way to express how one feels than to be intentional and strategic in taking care of our health and making good decisions about our health.
Thank you for stopping by.
I sincerely appreciate 🙏 💯