Loh Contest #201 ~ Sleep Is My Stress Remedy.

As an adult, stress is part of our everyday not because of our age but because we have so many things in our heads, so much bills to pay and all. A lot of those things can drain us and make us mentally stressed.
One major thing that makes me more stressed is that there are sometimes when I need to carry out a project and I don’t have enough money to carry out the project. Trying to source for the money makes me stressed a lot.
Being stressed is normal but not doing anything to eradicate the stress may be bad.

There are so many things I do to ease my stress like sleep, listen to music, play games and so much more but it depends on how stressed I am and what I feel will kill that stress but no matter how stressed l am, one thing that can eradicate the stress is sleep.

Sleep

Sleep works for me very well and when I’m stressed, the only thing I always like to do is sleep. There are also times when I won’t be able to sleep but I always want to make sure that I force myself to sleep but I’m always making sure that I try to sleep.

Source

When I’m stressed, I’m always having headache but when I sleep and wake up, the headache reduces so that’s the fastest way that I can easy my stress.

Also, I can’t just sleep in an environment that is not conducive all because I want to ease my stress. I always make sure that I am comfortable in my sleeping position and even where I’m sleeping.
Sleep works well for me when I’m stressed and once I wake up, the stress disappears.
I have other stress remedies like music, sitting by the beach, having a wonderful view but out of all, sleep works for me more.

A sleep-head like myself.
I like sleep. I dont joke with it. While some may need to do much to minimize stress level, all i need is a hot plate of beans and a bed to sleep in after devouring the meal. It works magic.
I'm glad to know that i am not alone in this. Lmao.

Hehe
We must like sleep because it is good for us

It's great how music, the beach, especially sleep, works as a stress buster, plus the benefits of getting a good night's sleep, thanks for sharing.

You’re right
They work like magic

Sleep is very important for sure! Thank you for sharing and have a lovely day!

Thanks so much for visiting and have a lovely day too

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sleep is incredible. The ironic thing is though, the more stressed we are and the more sleep we need, the less we are able to do so. I think that's why there are so many people worldwide taking sleeping pills. There must be some natural remedy solutions floating around here somewhere?