I let go off my grief
Hello beautiful ladies of hive. Welcome to my blog for the contest 235. I will like to share with you on the first question about how I recovered fromm my emotional pains grief.
In this life, as a human being, we all have our different problems that makes us to be in grief or pain
It all started years back. In the year 2020. I lost my mom. I was in pains for the lose of my mom. It was infact deeply touchy in my bones. I could not endure the pains left deep within my heart which her sudden death caused me. Many people concoled me. My family and friends was there present for me. But still i can't withhold my tears because all that happened that burial day was just like a dream.
I carried the burden in tough times for many years. I found it very difficult to forget my mom because she was close to me than anyone . Close to me more than ever. Her advice and encouragement made me whom i am today.
Considering the fact that she is no more. I am in a condition that doesn't require grief. I was pregnant at that moment of grief. During that period , I seeked for help from a mental health professional when I struggled to cope with my emotions at that moment. I allowed myself to feel and process them.
My uncle supported me. He was a well known therapist who provided guidance and support to people.
After the burial ceremony of my late mom . It took me many years to recover from the shock. I make out time to take break from grieving and I engaged myself in activities that bring me joy and peace of mind. The healing took time and i was patient with myself. I took a deep breath to calm my mind and emotions.
Honestly, It was deeply touchy.
Thanks for reading through my blog. I love you all🥰
The Picture is mine.