Believe me, I need lots of restful sleep, and not because I have important events . Hahahaha
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Every person should have good sleep every day, whether or not they are preparing for any important event !INDEED. 🛌😏 !LOLZ
Yes, that would be the right thing to do.In my case it's difficult. I multitask a lot full-time.
I !HOPE that you have at least a day a week as your day off, such that no matter how busy you become during the other days of the week, you can recharge for a full day! 🤗 !LOLZ
I take Sunday off, but I don't rest. I do cleaning, help my kids with their schoolwork, and then it stops being a day off, hahaha. I created it. Even my schedule isn't enough, and I have the bad habit of using part of the night to work as well.
In that case, I !HOPE that you not only have a day off per week, but also "recharge day" !INDEED! 🤗
Perhaps it could be suggested that you have at least a "half day off" per week for resting (physically and mentally, uninterrupted) !INDEED! 🧘♂️🤗