A well-rested mind is active and responsive.
So true!
It's great that you're an early riser. It's better for the system. I have been working on waking up early and it's going okay for now. Since last week, and this morning I got up at 6:00 AM and got straight into things. If I feel that it's a strain on my body, after a month, then I will try to rest for another hour.
Good on you though:)