Thank you for such a beautiful, honest sharing of your life. You've made me cry, friend. I can relate to you and my own mother's story somewhat to your mom's as well... I find myself having a bit of a rough time lately managing my own self-worth..I was in a great place in that regard in my twenties and my thirties.. And fell in for some "sweet words" as you put it.. And feel like I've more than regressed... I am not sure how to get back to the positive self-regard I once felt and it doesn't exactly make for the best of choices coming from this place... So I guess I'm providing my own confirmation and keeping myself locked in a cycle... But the logic of it all can't seem to penetrate my poor little amygdalae and so I've got to come up with some strategies to heal those guys up, I think. Bueno. Bright blessings to you too. Thank you for writing
Oh friend, I hope you are alright 🫂 it is a difficult hurdle to overcome, and I understand where you're coming from. Getting back to yourself, and finding what makes you happy again, can take time. Be patient with yourself. LISTEN to your inner voice, sit with yourself for half an hour... I truly hope you are able to find some inner peace.
Meditation helps a lot, for me!
That's the best advice. I have been getting back to meditation. I was a meditation and yoga teacher, fire heaven's sake... I'm figuring things out right now, with the help of some friends. They want me to book it and book it fast from the place and friendship/work relationship/housemates situation I'm in... But I am also hoping to repair things. I appreciate encountering this kind of honest introspection and support here. I appreciate you