That’s beautiful 👍🏽.

I usually use Garlic, ginger, turmeric, and cinnamon stick, they are all strong antioxidants, anti-inflammatory, and immune boosters I can testify to it. It helps reduce blood pressure, supports the heart, and fights infections.
spicing up my meals this way, I know am not just making food taste better, but am also giving my body natural medicine. It’s way healthier than processed seasonings or artificial flavors