It's great that you can feel good about life, as you say, full of dreams, goals and healthy habits.

Your decision to end an abusive relationship, to take charge of your life is very valuable, and as you say, you give yourself space to meditate, and yes, crying helps to release stress.
I love what you express, enjoy being unkempt, dancing, playing with my daughters, and waking up each day with purpose. Very cute your girls, thank you for sharing your experiences,