https://youtube.com/shorts/nWciAlcs_Ls?si=FCv-zTJpyT1AgEUg
Nothing pumps my triceps like this workout I'm doing in the video called "Overhead Cable Tricep Extension". I also do it with a barbell when there is no cable machine but no matter what I do it never pumps me up like it does when I use cables.
Sadly I hardly get the chance to go to gyms where I can do it, I'm missing a lot of Tricep growth just by that, but hopefully things would change soon.
The End
Hi there, buy my novella Professor Otagburuagu. It promises to be thoroughly entertaining and intellectually stimulating. Written by myself and illustrated by Scandinavian artist @ katharsisdrill.
You can order the hard copy from anywhere in the world via this link:
https://katharsisdrill.art/the-katharsisdrill-shop/professor-otagburuagu/
Thank you!