Many people dwell on their phones, without doing any other thing important... Some persons can't do without their phone, Even when it is off. I often do hear people days, I can't do without my phone, or I can't sleep at night without my phone. Sometimes, I consider it as Being Addicted to your phone... Phone Addiction Happens and it is one very problem, majority of youths are facing these days. Everything they do depend on phone, majority of them cannot live without their phone being beside them. Phone addition of pose a threats day young generation.
How many people suffer from this addition even without knowing. The situation where you cannot do anything else without your phone, it depend on the phone to do everything even when it is not useful, because just like we know too much of everything is wrong, including the food we eat, talk more of the phone you use, I mean not everybody use phone but you're still survive, but the point here with depend on our phones and cannot achieve every other thing except we have the phone around us make us addicted to it.
There are many ways we can control this addiction to phone, the situation where you notice you cannot do any that thing except your phone is present, then you should try to prioritize things. By placing scale of preference you will be able to know what comes first and what comes next. There are time for everything and time to press phone or utilize your digital devices you attend to them when you have to do other things, make sure you focus on those things and leave your attention from the device.
Many people will say that this is hard to do but it's all about mindset and discipline. 70% of the time we press phone we don't do anything with them, rather we just navigate to and return to a specific spot without achieving a vital goal now using the phone, instead of using the phone without being resourceful, why not plan, to utilize your phone in time of needs.
When you attend to something in time that you need them you try to pay attention to them and do the necessary thing, because we have no reasons for using our phone sometimes, we end up not achieving anything why we use our phone, and wasting our time on it, funny thing about this feeling is that, you will not understand that this is what is happening, not until you become addicted to it, that your phone cannot stay up to 5 m away from you. In everything we do as much as we need our digital devices, we should always know that there is time for everything, and becoming addicted to a particular thing, Renders one's life useless.