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RE: A healthy lifestyle increases one's lifespan

in Hive Naija12 days ago

I think many of us don't take our health seriously unless we become sick. But I think we should take it seriously. Going to gym is good but I think I am not ready to go for it but I am ready to maintain healthy eating.

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I am guilty of that too, but i am trying to change that now after the terrible sickness I had last year.