Awe🥰 tiger nuts your chin-chin, you sabi healthy stuff jare. Do you try the milk drink with dates fruit? it is Rich and delicious.

As for sensitizing those around me about sugar, I have successfully made my husband stop taking it almost completely, and a few others close to me now reduce its intake to a very bare minimum.
Let's continue to tell people about its harm and hope they will switch to something healthy !LUV