I for sure have had a mild form of ADD from a young age and see the same traits in my one son. Very difficult concentrating on one thing only. I must get back to meditation, definitely helps, and try some of your suggestions.
Thank you for sharing this very apt blog with us @annafenix!
Hello friend
I am very glad that you like this topic and that you put these suggestions into practice.
I remember that one of my children had this condition and the other one was more attentive... the striking thing is that the one with the attention deficit had the best grades.
I have had it for a short time, and it worries me, because sometimes it happens in basic things. I am also implementing these suggestions to see how it goes, while I consult a specialist's opinion.
Best regards!