Mensaje diario de 5 minutos-Garganta/ Daily 5 minute message- Throat

in Freewriters16 days ago

Garganta ese espacio que permite la entrada del aire y el alimento, que olvidado lo tenemos, es simplemente vital que este intacto, porque junto con otros órganos nos mantiene vivos.

Muchas veces me olvido de ella, hasta que siento la necesidad de que entre aire. Tan fácil que es respirar solo hinchas los pulmones y ya. Pero el que sufre alguna enfermedad respiratoria sabe lo doloroso que puede volverse este instante cuando tratas de buscar el oxigeno y no encuentras como meterlo por una obstrucción o inflamación.

No sé cual sera la frecuencia de personas que fallecen mientras están comiendo y se les atasca el alimento. Vemos videos que le aplican la maniobra y los salvan. Vaya que si es importante saber como aplicarla. Pero lo más importante es ser cuidadoso a la hora de masticar y tragar los alimentos. ¿Alguna vez haz sentido temor de sentirte atragantado? ¿O te ha pasado?

Yo tengo que ser muy cuidadosa a la hora de comer, porque se van los alimentos para donde no deben. Me pasa con el espagueti o la pasta larga. Ella acostumbra a irse a mi garganta cuando todavía esta en mi boca y me causa una reacción de ahogamiento. Así que soy de las que parten la pasta al echarla a cocinar, no la quiero larga.

La garganta esa zona tan olvidada del cuerpo y tan necesaria. Alimentos y oxigeno entran por ella. Vamos a cuidarla.

***

Este texto corresponde a mi participación en el reto diario del amigo @latino.romano y @mariannewest

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ENGLISH VERSION

The throat, that space that allows air and food to enter, which we often forget, is simply vital to keep intact, because along with other organs, it keeps us alive.

I often forget about it until I feel the need for air. Breathing is so easy, you just inflate your lungs and that's it. But anyone who suffers from a respiratory illness knows how painful this moment can be when you try to get oxygen and can't find a way to get it through an obstruction or inflammation.

I don't know how often people fail while eating and their food attacks them. We see videos where they perform the maneuver and it saves them. Wow, it's important to know how to do it. But the most important thing is to be careful when chewing and swallowing food. Have you ever been afraid of choking? Or has it happened to you?

I have to be very careful when eating, because food goes where it shouldn't. It happens to me with spaghetti or long pasta. It tends to go down my throat while it's still in my mouth, causing me to choke. So I'm one of those who breaks up the pasta when cooking it; I don't want it to be long.

The throat, that forgotten and yet so necessary area of ​​the body. Food and oxygen enter through it. Let's take care of it.

***

This text corresponds to my participation in the daily challenge of my friend @latino.romano and @mariannewest

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¡Gracias por tu visita/Thank you for your visit!


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seguro, debemos cuidarla mucho, saludos cordiales
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Si yo trato de estar pendiente a la hora de masticar y tragar los alimentos para no tener alguno de estos episodios desagradable. Un abrazo.


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Our throat need special care and attention

That's right, we have to take good care of it. A hug, and thanks for sharing your support.

Sí que hay que tener cuidado con los accidentes y condiciones que obstruyen las vías respiratorias. Estar ahogado, ya sea por obstrucción, por comida, inmersión, compresión o por reacción alérgica, es algo muy desagradable.

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