PHILIPPIANS 4: 6 – 7
6. Don’t worry about anything; instead, pray about everything; tell God your needs, and don’t forget to thank him for his answers.
7. If you do this, you will experience God’s peace, which is far more wonderful than the human mind can understand. His peace will keep your thoughts and your hearts quiet and at rest as you trust in Christ Jesus.
Praising God is a fundamental principle of communication in our relationship with Him. As we wake up each day, what better posture to begin with than one of praise and thanksgiving—both in reflection on God’s faithfulness through the previous day and in expectation of His goodness in the day ahead?
The above reading is from Paul’s letter to the Philippians—often called the "Epistle of Joy" for its recurring encouragement to rejoice. Let’s see why Paul urges us to "Rejoice always."
1.] Do Not Worry About Anything: Paul’s first encouragement is: Don’t worry. That may sound easier said than done, especially with all that life throws our way. But as Christians—those in a personal relationship with God through Christ—we have access to His promises. Jesus Himself tells us not to worry: “Therefore, I say unto you, take no thought for your life, what you shall eat, or what you shall drink…” [Matthew 6: 25]. You are not called to carry life’s burdens alone.
2.] Pray About Everything: Instead of worrying, Paul urges us to pray. What a privilege it is to bring everything to God in prayer! You have direct access to the presence of Jehovah El-Shaddai, the Almighty God. “Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.” [Hebrews 4: 16]. Carrying burdens that Christ has already offered to bear, is like carrying your luggage on your head when you’ve been offered a ride—unnecessary and exhausting.
3.] Give Thanks in Advance: Lastly, Paul reminds us to thank God for the answers even before they come. At times, after praying over a matter for so long, it may feel repetitive. That’s the moment to shift into thanksgiving and praise. When you thank God in faith, you’re declaring trust in His timing and power. Don’t stop praying if the burden still lingers—keep pressing on. Jesus prayed multiple times in Gethsemane [Matthew 26: 39–42], and taught us to always pray and not lose heart [Luke 18: 1].
Breakthrough is on the other side of our worship.